I can testify that our Heavenly Father is always listening and watching closely. Your trials are never more than what He knows you can handle. With faith and prayer He gives you the strength to get through them. Don’t let the adversary put thoughts of defeat and depression in your mind and heart. I have cried many times forgetting that Heavenly Father is right there. I needed only to reach out. I testify that the Book of Mormon is true and that Heavenly Father guides our prophet, Thomas S. Monson through the light to guide us back to Him. Mosiah 23:21-22 “Nevertheless the Lord seeth fit to chasten his people; yea, he trieth their patience and their faith. Neverthe less – whosoever putteth his trust in him the same shall be lifted up at the last day. Yea, and thus it was with his people.”